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Phytosterols vs cholesterol
The other day I saw someone refer to phytosterols as cholesterol from plants. No wonder people are confused about what foods contain cholesterol. I always see labels on foods proudly proclaiming “No...
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Is 63 grams of liquid sugar the answer to high cholesterol?
A friend recently shared this tweet with me: She had asked the tweeter for more details but hadn’t received a response. My response: “Ugh. No wonder so many people don’t trust us as dietitians”. Of...
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